Marina McCarthy 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 38 |
| Stroke Count | 172 |
| Drag Factor | 91 |
January 02, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 38 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 41 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 40 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 39 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 37 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 37 |
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Workout Graph
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