Marina McCarthy 500m row
500m
Meters
2:14.3
Time
2:14.3
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 36 |
| Stroke Count | 79 |
| Drag Factor | 121 |
January 02, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 36 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 36 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 36 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 36 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 36 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 36 |
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Workout Graph
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