Marina McCarthy 1000m row
1,000
Meters
4:44.2
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 164 |
| Drag Factor | 116 |
January 02, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,000 | 2:22.1 | 122 | 696 | 55 | 34 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 11 | 35 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 36 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 35 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 34 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 35 |
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Workout Graph
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