Marina McCarthy 2500m row
2,500m
Meters
11:55.9
Time
2:23.1
Pace
140
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 33 |
Stroke Count | 401 |
Drag Factor | 118 |
January 03, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:55.9 | 2,500m | 2:23.1 | 119 | 710 | 33 |
2:24.8 | 500m | 2:24.8 | 115 | 696 | 33 |
2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 34 |
2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 33 |
2:23.6 | 2,000m | 2:23.6 | 118 | 706 | 34 |
2:18.9 | 2,500m | 2:18.9 | 131 | 749 | 35 |
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Workout Graph
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