Marina McCarthy 1500m row
1,500
Meters
6:56.1
Time
2:18.7
Pace
85
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Stroke Count | 227 |
| Drag Factor | 122 |
January 03, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.1 | 1,500 | 2:18.7 | 131 | 751 | 85 | 33 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 17 | 33 |
| 1:24.2 | 600 | 2:20.3 | 127 | 735 | 17 | 34 |
| 1:24.2 | 900 | 2:20.3 | 127 | 735 | 17 | 33 |
| 1:24.3 | 1,200 | 2:20.5 | 126 | 734 | 17 | 33 |
| 1:20.4 | 1,500 | 2:14.0 | 145 | 800 | 17 | 33 |
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Workout Graph
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