Marina McCarthy 500m row
500m
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 104 |
January 03, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 36 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 40 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 36 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 36 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 36 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 36 |
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Workout Graph
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