Marina McCarthy 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 35 |
| Stroke Count | 160 |
| Drag Factor | 113 |
January 04, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 35 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 36 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 35 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 35 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 35 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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