Marina McCarthy 2500m row
2,500m
Meters
11:49.3
Time
2:21.8
Pace
141
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 34 |
| Stroke Count | 404 |
| Drag Factor | 112 |
January 05, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.3 | 2,500m | 2:21.8 | 123 | 721 | 34 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 35 |
| 2:23.9 | 1,000m | 2:23.9 | 117 | 704 | 34 |
| 2:23.2 | 1,500m | 2:23.2 | 119 | 710 | 34 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 35 |
| 2:18.3 | 2,500m | 2:18.3 | 132 | 755 | 34 |
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Workout Graph
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