Marina McCarthy 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 35 |
| Stroke Count | 162 |
| Drag Factor | 125 |
January 06, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 35 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 36 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 35 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 35 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 35 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 35 |
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Workout Graph
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