Marina McCarthy 500m row
500m
Meters
2:16.5
Time
2:16.5
Pace
26
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 36 |
| Stroke Count | 81 |
| Drag Factor | 143 |
January 06, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 36 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 38 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 35 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 35 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 38 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 34 |
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Workout Graph
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