Marina McCarthy 500m row
500m
Meters
2:09.1
Time
2:09.1
Pace
30
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 37 |
| Stroke Count | 79 |
| Drag Factor | 120 |
January 06, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 37 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 36 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 37 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 39 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 36 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.