Marina McCarthy 1000m row
1,000m
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 33 |
| Stroke Count | 154 |
| Drag Factor | 126 |
January 07, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 33 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 33 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 31 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 33 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 35 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 36 |
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Workout Graph
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