Marina McCarthy 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
| Drag Factor | 132 |
January 07, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 34 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 35 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 34 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 36 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 34 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 35 |
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Workout Graph
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