Marina McCarthy 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 36 |
| Stroke Count | 166 |
| Drag Factor | 96 |
January 08, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 710 | 55 | 36 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 37 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 36 |
| 0:55.9 | 600 | 2:19.7 | 128 | 708 | 11 | 35 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 36 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.