Marina McCarthy 1000m row
1,000m
Meters
4:38.6
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Stroke Count | 166 |
| Drag Factor | 96 |
January 08, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 36 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 37 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 36 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 35 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 36 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 36 |
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Workout Graph
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