Marina McCarthy 2500m row
2,500m
Meters
11:39.2
Time
2:19.8
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 404 |
| Drag Factor | 113 |
January 08, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.2 | 2,500m | 2:19.8 | 128 | 740 | 34 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 35 |
| 2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 34 |
| 2:21.2 | 1,500m | 2:21.2 | 124 | 727 | 34 |
| 2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 35 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 36 |
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Workout Graph
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