Marina McCarthy 2500m row
2,500
Meters
11:35.6
Time
2:19.1
Pace
141
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 34 |
| Stroke Count | 398 |
| Drag Factor | 128 |
January 10, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.6 | 2,500 | 2:19.1 | 130 | 747 | 141 | 34 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 28 | 35 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 723 | 28 | 34 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 28 | 34 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 752 | 28 | 34 |
| 2:15.4 | 2,500 | 2:15.4 | 141 | 785 | 29 | 35 |
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Workout Graph
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