Marina McCarthy 2500m row
2,500m
Meters
11:26.5
Time
2:17.3
Pace
145
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 36 |
| Stroke Count | 417 |
| Drag Factor | 119 |
January 12, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.5 | 2,500m | 2:17.3 | 135 | 765 | 36 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 37 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 37 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 37 |
| 2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 36 |
| 2:17.0 | 2,500m | 2:17.0 | 136 | 768 | 36 |
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Workout Graph
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