Marina McCarthy 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 37 |
| Stroke Count | 170 |
| Drag Factor | 124 |
January 12, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 37 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 37 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 37 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 37 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 37 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 39 |
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Workout Graph
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