Marina McCarthy 1500m row
1,500
Meters
6:48.5
Time
2:16.1
Pace
85
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 37 |
| Stroke Count | 254 |
| Drag Factor | 114 |
January 13, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.5 | 1,500 | 2:16.1 | 139 | 749 | 85 | 37 |
| 1:22.0 | 300 | 2:16.6 | 137 | 746 | 17 | 39 |
| 1:21.5 | 600 | 2:15.8 | 140 | 750 | 17 | 38 |
| 1:21.7 | 900 | 2:16.1 | 139 | 749 | 17 | 37 |
| 1:22.6 | 1,200 | 2:17.6 | 134 | 740 | 17 | 37 |
| 1:20.8 | 1,500 | 2:14.6 | 143 | 757 | 17 | 36 |
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Workout Graph
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