Marina McCarthy 1000m row
1,000m
Meters
4:32.3
Time
2:16.1
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 37 |
| Stroke Count | 168 |
| Drag Factor | 115 |
January 13, 2021 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 37 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 38 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 38 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 36 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 38 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 37 |
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