Marina McCarthy 500m row
500m
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 38 |
| Stroke Count | 80 |
| Drag Factor | 127 |
January 13, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 38 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 41 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 37 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 37 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 38 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 39 |
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Workout Graph
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