Marina McCarthy 3:22 row
704m
Meters
3:22.5
Time
2:23.8
Pace
39
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 36 |
| Stroke Count | 120 |
| Drag Factor | 140 |
January 14, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.5 | 704m | 2:23.8 | 118 | 704 | 36 |
| 1:24.5 | 300m | 2:20.8 | 125 | 731 | 39 |
| 2:48.2 | 300m | 2:19.5 | 129 | 743 | 36 |
| 3:19.1 | 104m | 2:28.5 | 107 | 667 | 29 |
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Workout Graph
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