Marina McCarthy 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 33 |
| Stroke Count | 150 |
| Drag Factor | 119 |
January 16, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 33 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 34 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 35 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 35 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 33 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 32 |
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Workout Graph
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