Marina McCarthy 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 119 |
January 16, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 33 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 39 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 39 |
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Workout Graph
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