Marina McCarthy 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Stroke Count | 157 |
| Drag Factor | 129 |
January 16, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 34 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 40 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 35 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 34 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 32 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 34 |
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Workout Graph
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