Marina McCarthy 719m row
719m
Meters
3:03.6
Time
2:07.6
Pace
43
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 37 |
Stroke Count | 115 |
Drag Factor | 91 |
January 19, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:03.6 | 719m | 2:07.6 | 168 | 878 | 37 |
0:51.7 | 200m | 2:09.2 | 162 | 857 | 38 |
0:51.5 | 400m | 2:08.7 | 164 | 864 | 37 |
0:51.2 | 600m | 2:08.0 | 167 | 874 | 36 |
0:29.3 | 719m | 2:03.1 | 188 | 945 | 39 |
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Workout Graph
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