Marina McCarthy 388m row
388m
Meters
1:36.3
Time
2:04.0
Pace
23
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 119 |
January 20, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.3 | 388m | 2:04.0 | 183 | 930 | 38 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 38 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 38 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 39 |
| 0:19.9 | 388m | 1:53.0 | 242 | 1133 | 39 |
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