Marina McCarthy 15:00 row
2,949m
Meters
15:00.0
Time
2:32.5
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 142 |
June 08, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,949m | 2:32.5 | 99 | 639 | 25 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 28 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 25 |
| 9:00.0 | 524m | 2:51.7 | 69 | 537 | 24 |
| 12:00.0 | 597m | 2:30.7 | 102 | 651 | 25 |
| 15:00.0 | 612m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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