Marina McCarthy 15:00 row
2,977m
Meters
15:00.0
Time
2:31.1
Pace
160
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 143 |
June 22, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,977m | 2:31.1 | 101 | 648 | 22 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 22 |
| 6:00.0 | 597m | 2:30.7 | 102 | 651 | 22 |
| 9:00.0 | 599m | 2:30.2 | 103 | 655 | 23 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 605m | 2:28.7 | 106 | 665 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.