Marina McCarthy 10:00 row
1,972m
Meters
10:00.0
Time
2:32.1
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 141 |
June 23, 2023 04:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 21 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 22 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 21 |
| 6:00.0 | 353m | 2:49.9 | 71 | 545 | 19 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 22 |
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Workout Graph
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