Forrest Bivens 19:59 row
4,019
Meters
19:59.4
Time
2:29.2
Pace
220
Calories
165
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 107 |
May 24, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.4 | 4,019 | 2:29.2 | 105 | 662 | 17 | 165 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 17 | 173 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 18 | 171 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 17 | 141 |
| 19:59.4 | 996 | 2:30.3 | 103 | 654 | 17 | 177 |
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Workout Graph
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