Forrest Bivens 22:58 row
3,872
Meters
22:58.7
Time
2:58.0
Pace
196
Calories
148
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 105 |
October 07, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.7 | 3,872 | 2:58.0 | 62 | 513 | 196 | 18 | 148 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 18 | 132 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 17 | 134 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 17 | 141 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 17 | 157 |
| 22:58.7 | 573 | 2:35.9 | 92 | 617 | 30 | 21 | 180 |
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Workout Graph
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