Forrest Bivens 22:00 row
3,708
Meters
22:00.3
Time
2:58.0
Pace
188
Calories
152
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 104 |
October 21, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.3 | 3,708 | 2:58.0 | 62 | 513 | 18 | 152 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 18 | 146 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 19 | 146 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 19 | 159 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 18 | 152 |
| 22:00.2 | 322 | 3:06.6 | 54 | 485 | 17 | 160 |
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Workout Graph
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