Forrest Bivens v500m/1:00r...3 row
1,500
Meters
6:52.7
Time
2:17.5
Pace
88
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,626 |
| Overall Time | 9:52.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 105 |
February 12, 2026 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.7 | 1,500 | 2:17.5 | 134 | 762 | 21 | |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 21 | |
| r: 1:00 | 65 | |||||
| 2:13.4 | 500 | 2:13.4 | 147 | 807 | 22 | |
| r: 1:00 | 46 | |||||
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 22 | |
| r: 1:00 | 15 | |||||
| r126 |
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Workout Graph
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