Forrest Bivens v1:00/2:00r...5 row
2,641
Meters
13:00.0
Time
2:27.6
Pace
147
Calories
43
Heart Rate
| Rest Distance | 1,029 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,670 |
| Overall Time | 23:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 105 |
February 17, 2026 08:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,641 | 2:27.6 | 109 | 674 | 22 | 43 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 24 | 98 | |
| r: 2:00 | 359 | ||||||
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 22 | 121 | |
| r: 2:00 | 185 | ||||||
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 | 0 | |
| r: 2:00 | 214 | ||||||
| 3:00.0 | 559 | 2:41.0 | 84 | 588 | 20 | 0 | |
| r: 2:00 | 254 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 21 | 0 | |
| r: 2:00 | 17 | ||||||
| r1,029 |
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Workout Graph
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