Forrest Bivens 5:05 row
1,016
Meters
5:05.3
Time
2:30.2
Pace
56
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 104 |
February 22, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,016 | 2:30.2 | 103 | 655 | 56 | 22 | 118 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 | 118 |
| 5:05.3 | 11 | 4:00.9 | 25 | 386 | 1 | 0 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.