Forrest Bivens 15:06 row
3,017
Meters
15:06.3
Time
2:30.1
Pace
167
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 106 |
March 23, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.3 | 3,017 | 2:30.1 | 103 | 655 | 167 | 19 | 109 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 19 | 110 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 18 | 102 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 20 | 116 |
| 15:06.3 | 16 | 3:16.8 | 46 | 457 | 1 | 0 | 117 |
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Workout Graph
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