Forrest Bivens 15:04 row
3,086
Meters
15:04.9
Time
2:26.6
Pace
174
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 106 |
April 10, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.9 | 3,086 | 2:26.6 | 111 | 682 | 174 | 19 | 122 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 20 | 121 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 20 | 115 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 59 | 19 | 131 |
| 15:04.9 | 7 | 5:50.0 | 8 | 328 | 0 | 0 | 130 |
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Workout Graph
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