Forrest Bivens 16:03 row
3,107
Meters
16:03.2
Time
2:35.0
Pace
169
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 302 |
| Drag Factor | 106 |
May 12, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:03.2 | 3,107 | 2:35.0 | 94 | 631 | 169 | 18 | 104 |
| 5:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 19 | 99 |
| 10:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 19 | 105 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 19 | 103 |
| 16:03.2 | 195 | 2:42.0 | 82 | 626 | 11 | 17 | 111 |
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Workout Graph
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