Forrest Bivens 5:20 row
1,062
Meters
5:20.1
Time
2:30.7
Pace
59
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 105 |
May 20, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.1 | 1,062 | 2:30.7 | 102 | 663 | 59 | 19 | 109 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 20 | 109 |
| 5:20.1 | 64 | 2:37.0 | 90 | 716 | 4 | 15 | 109 |
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Workout Graph
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