Forrest Bivens 7:12 row
1,449
Meters
7:12.1
Time
2:29.1
Pace
81
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 104 |
June 11, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.1 | 1,449 | 2:29.1 | 106 | 674 | 81 | 21 | 98 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 98 |
| 7:12.1 | 446 | 2:28.0 | 108 | 708 | 26 | 22 | 99 |
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Workout Graph
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