Forrest Bivens 500m row
500m
Meters
3:04.8
Time
3:04.8
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 162 |
January 14, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 500m | 3:04.8 | 55 | 490 | 26 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 27 |
| 0:37.0 | 200m | 3:05.0 | 55 | 490 | 28 |
| 0:37.3 | 300m | 3:06.5 | 54 | 485 | 24 |
| 0:37.4 | 400m | 3:07.0 | 54 | 484 | 24 |
| 0:35.2 | 500m | 2:56.0 | 64 | 520 | 27 |
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Workout Graph
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