Forrest Bivens 15:00 row
2,237m
Meters
15:00.0
Time
3:21.1
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 110 |
January 17, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,237m | 3:21.1 | 43 | 447 | 21 |
| 3:00.0 | 446m | 3:21.7 | 43 | 446 | 23 |
| 6:00.0 | 428m | 3:30.2 | 38 | 429 | 21 |
| 9:00.0 | 475m | 3:09.4 | 51 | 477 | 20 |
| 12:00.0 | 448m | 3:20.8 | 43 | 448 | 21 |
| 15:00.0 | 440m | 3:24.5 | 41 | 440 | 21 |
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first 15 min row.