Forrest Bivens 3:00 row
551m
Meters
3:00.0
Time
2:43.3
Pace
27
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 160 |
January 20, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 28 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 27 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 27 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 29 |
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Workout Graph
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