Forrest Bivens 5:00 row
909
Meters
5:00.0
Time
2:45.0
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 162 |
January 20, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 909 | 2:45.0 | 78 | 540 | 45 | 26 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 26 |
| 2:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 28 |
| 3:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 25 |
| 4:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 24 |
| 5:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 25 |
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Workout Graph
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