Forrest Bivens 500m row
500m
Meters
2:23.2
Time
2:23.2
Pace
26
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 107 |
January 21, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 28 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 29 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 26 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 29 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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