Forrest Bivens 10x1:00/1:00r row
2,139m
Meters
10:00.0
Time
2:20.2
Pace
116
Calories
| Rest Distance | 1,374m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,513m |
| Overall Time | 20:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 111 |
February 06, 2021 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,139m | 2:20.2 | 127 | 736 | 18 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 18 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 18 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 18 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | |
| r1,374m |
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Workout Graph
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