Forrest Bivens 10x1:00/1:00r row
2,093m
Meters
10:00.0
Time
2:23.3
Pace
112
Calories
| Rest Distance | 1,527m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,620m |
| Overall Time | 20:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 114 |
February 10, 2021 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 18 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 19 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 18 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 18 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | |
| r1,527m |
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Workout Graph
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