Forrest Bivens 10x1:00/1:00r row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
112
Calories
| Rest Distance | 1,598m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,692m |
| Overall Time | 20:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 333 |
| Drag Factor | 113 |
February 12, 2021 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 18 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 19 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 18 | |
| r1,598m |
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Workout Graph
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