Forrest Bivens 10x1:00/1:00r row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
119
Calories
| Rest Distance | 1,665m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,817m |
| Overall Time | 20:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 113 |
February 13, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 19 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 18 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 18 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 18 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 18 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 19 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 19 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 19 | |
| r1,665m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.