Forrest Bivens 10x1:00/1:00r row
2,152
Meters
10:00.0
Time
2:19.4
Pace
119
Calories
| Rest Distance | 1,665 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,817 |
| Overall Time | 20:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 113 |
February 13, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 714 | 19 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 18 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 18 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 18 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 18 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 19 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 19 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 19 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 18 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 19 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 19 | |
| r1,665 |
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Workout Graph
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